Walnuts, the price of which is so small that they can be found in every home, it is a very popular product, used both in its original form and as additives to dishes. This nut is used in cooking and in medicine, and in cosmetology due to a wide range of useful activities.
The calorie content of walnuts is not inferior to many products of animal origin: it contains up to 75% of fats and up to 20% of proteins, as well as carbohydrates, essential oils, tannins and a whole set of vitamins (C, B, PP, carotene). The content of the nut also includes linolenic, oleic, palmitic acid, magnesium, iron, cobalt, zinc, copper. Walnut is especially estimated for high iodine content.
To buy the peeled (or in a shell) walnuts by wholesale can also be due to the positive effects on the body - in this sense, the nut is truly multifaceted. Everyone knows that the use of this product positively affects mental activity. Also, the kernel of the nut due to the magnesium content is a diuretic and a vasodilator.